Here is the flag of Cumbria county council which is sometimes referred to as the flag of Cumbria, however this is not registered with the flag institute.
As mentioned in the episode, the historic counties of Westmorland and Cumberland do have a flag and I did describe it in the episode, but they are here for reference.
Here is a map of Cumbria for reference:
I will be putting some nice photos of Cumbria on here, particularly those of the lake district.
As always, the transcript for the episode can be found here and on the transcripts section of the website. I will leave you with some more scenic photos of the lake district.
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